My Oral Hygiene Products
Updated: Nov 11, 2022
My Favorite Oral Hygiene Products
Hi all! This blog post is all about the dental hygiene products I use.
Why is dental hygiene important?
Dental hygiene is important because you'll keep your teeth and gums healthy, fewer visits to the dentist, you'll prevent other issues, and respiratory issues, and maintain overall wellness!
My Oral B electric toothbrush is my favorite I've used so far. I love the vibration of it and it makes my teeth feel more cleansed than a regular toothbrush
2. Toms Toothpaste is my favorite toothpaste! It is:
✨Fluoride-free
✨No artificial flavors or sweeteners
✨Helps with whitening
✨Vegan, the main ingredient is Calcium Carbonate
If I cant find Toms, I use the comparable CVS/ Target brand
3. Tongue Scraper is a must!
4. Glamorous White Mouthwash for a beautiful white smile ✨
Avoid these foods that stain your teeth:
❌Tea and coffee (still enjoy this list in moderation)
❌Red wine
❌ Dark sodas
Use a straw when consuming these drinks to avoid staining
Here are some oral/ dental products that I am going to try, maybe you can try them out too.
Boka Products
According to their website, Boka is a brand dedicated to high-quality materials that provide effective cleaning at an affordable price. I am going to try the Boka Kit which includes the electric toothbrush, brush heads, 1 toothpaste tube, and mint floss.
I am also going to try the stainless steel tongue scraper
2. Burst Water Flosser
From looking on their website, the Burst Water Flosser makes flossing easier, and you'll be able to precisely spray water between your teeth to get rid of food and bad bacteria, especially in places that are hard to reach.
I oil pull 2x a week to extract bacteria out of the mouth. I use organic coconut oil from Whole Foods, swish it around, and spit it out into the garbage, not the sink to protect your pipes.
That is the post about the oral products I use, thank you!
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